Category: Keto Diet

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06

Jul2020

The Keto Diet Is Popular, But Is It Good For You?

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The keto diet involves eating large amounts of fat and very few carbs, in a bid to get the body into ketosis (a state where it is burning fat for energy). Fans of the diet tout its ability to aid weight loss and improve certain markers around cardiovascular disease. Secrets ... Read More
July 6, 2020SEO Editor

30

Jun2020

Three Ways To Reduce Belly Fat

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It involves significantly cutting calories or abstaining from food altogether for a portion of the day or week, and then cramming all your calories into a much shorter time window. But there are ways to torch fat, shed the dreaded visceral fat and maybe even reveal your abs. During lockdown ... Read More
June 30, 2020SEO Editor

02

Jun2020

7 Tips To Increase Productivity Performance Trying VLC Facts For Men – Updated

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Excess belly fat is extremely unhealthy. It is really important that you speak to your healthcare team for support to manage your insulin if you're considering a low-carb diet. Stock up: In a previous interview , celebrity nutritionist Kelly LeVeque, RD, recommended macadamia nuts, explaining that this variety is ... Read More
June 2, 2020SEO Editor